Sunday 24th November, 2019 10.00am - 1.00pm

Introductory workshop with David Moore - Director of the School and author of 'Smart Yoga: Apply the Alexander Technique to Enhance Your Practice, Prevent Injury, and Increase Body Awareness.'

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This workshop will cover the basic principles of the Alexander Technique from a practical perspective.

The Alexander Technique is an approach to the study of movement. It helps you to eliminate unnecessary tension while learning to move in an easier, more effective way through daily activities. Led by the director of the School for FM Alexander Studies, David Moore, this workshop will explore the basic principles of the Alexander Technique from a practical perspective, and how they can be used to develop ease in everything you do. 

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In the afternoon you have the option of attending a workshop focusing on the application of the Alexander Technique to yoga.

Sunday 24th November, 2019 2.00pm - 5.00pm

Introductory workshop with David Moore - Director of the School and author of 'Smart Yoga: Apply the Alexander Technique to Enhance Your Practice, Prevent Injury, and Increase Body Awareness'.

Yoga is a wonderful tool for cultivating resilience and balance in our whole selves. The Alexander Technique helps you to discover how your movement habits affect your life, and helps you to develop better movement and posture. When we bring these two disciplines together, we can find ways to move through all activities of everyday life with greater ease.

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This workshop is open to those who have attended the morning Introduction to the Alexander Technique workshop, or to those who have had Alexander Technique lessons before.

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Wednesdays 9 -1 pm First class 9 October

This course is taught as part of our teacher training course. Each session includes a 15 minute private lesson, a yoga session looking in depth at the application of the Technique to the postures, and a group Alexander Technique class.

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Peruse this website and the School for F M Alexander Studies website for more information on Alexander yoga and other classes and workshops on offer.

Friday 27 - Tuesday 31 December 2019

This popular annual five day intensive course will be run by David Moore, Director of the School for F M Alexander Studies and author of the best-seller Smart Yoga: Apply the Alexander Technique to Enhance Your Practice, Prevent Injury, and Increase Body Awareness. and Jenny Thirtle.

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The course is suitable for beginners and experienced students of the Alexander Technique and includes:

• daily private 30 minute lessons

• daily group classes with David Moore and other teachers

• optional - 5 evening yoga classes

• optional - 2 voice classes

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17 - 23 June 2020

Join David Moore, Rossella Buono and other teachers for a week of learning and rejuvenation in historic Assisi. This retreat has been specially developed for yoga instructors, Alexander Technique teachers and those who are serious, curious and open-minded about their yoga practice. Under David Moore's guidance you will find much of interest in working in a new way with familiar or unfamiliar poses. With thirty years of teaching experience in the Alexander Technique and yoga, David brings fresh and practical insights into how the Alexander Technique can contribute to yoga practice. David will invite enquiry from participants and draw on his highly regarded book 'Smart Yoga' during the Retreat. David and Rossella, take into account the wide variability in participants' ability and range of movement, and use these differences as a springboard to examine how we might deal intelligently with personal variability.

Here are some more dates for my 2019 overseas workshops

David Moore will be running a number of workshops and courses in Taiwan and Europe between June and the end of August 2020. Details still to come.

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Email for more information-