Introduction to Alexander Technique

Sunday 30th January, 2022

10am - 1pm

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David Moore will cover the basics of the Alexander Technique and we will look at how to apply this work to improve your posture and movement in everyday living

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Followed by an afternoon workshop from 2pm to 5pm focusing on the application of the Alexander Technique to yoga practice

Smart Yoga Intensive

 19 - 21 November, 2021

This course is for those with previous experience in the Alexander Technique and/or Smart Yoga. Yoga teachers are also welcome to apply.

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This  course will be run Friday evening and both weekend days and will be taught by David Moore and other teachers at the school.

End of the Year Intensive 2022

Monday 27 to Friday 31 Dec 2022

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This intensive course is suitable for beginners and experienced students of the Alexander Technique.

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As well as a daily private Alexander Technique  lesson and a range of group classes, there is the option of evening yoga classes with David Moore and/or two voice classes with Jenny Thirtle.

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The course offers daily private lessons plus a range of other classes including practical anatomy, voice and yoga

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This will not be run in 2021 due to travel restrctions and general uncertainty over lockdowns.

Working with the Feet

Saturday 29th January, v 2022

11am to 5pm

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In this practical workshop with David Moore you will learn practical explorations skills and procedures to improve you walking, and to deal with a range of foot issues, such as plantar fasciitis,flat feet, bunions by learning overall body alignment and coordination based on the principles of the Alexander technique

Smart Yoga Workshop

Sunday 30th January, 2022

2-5pm

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Workshop with David Moore - director of the School and author of 'Smart Yoga: Apply the Alexander Technique to Enhance Your Practice, Prevent Injury, and Increase Body Awareness'.

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This workshop is open to those who have attended the morning Introduction to the Alexander Technique workshop, or to those who have had Alexander Technique lessons before.

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